My Story
Rise from the ashes of your past
After turning my life completely around in the fall of 2018, I realized that my dream was to help others do the same; to walk the path from darkness towards light.
I become a batchelor in social studies and worked with all kinds of clients; with small babies, children, teens, adults and elderly. With mental health and family rehabilitation, addicts, in foster cares and in a project designed to empower youth within the child protective services.
I knew I wanted to work with people, but felt restricted, wanted to help on a deeper level. To meet the individual where they are and to allow them to feel seen and heard and to together go to the roots of their wounds in order to be able to heal them.
I practiced and studied somatic healing, trauma and how it affects your body and your mind. I studied yoga in my over one year travel to India, found it to be one of the most powerful tools in releasing trapped emotions from your body and to reprogram your whole system. This led me to become a certified yoga teacher.
I found a powerful healing modality called Integral Regress Therapy, did my training and became a facilitator. In the sessions we heal the client on all dimensions (physical, emotional and spiritual), connect with their Inner Child, release trauma/trapped emotions from the body, gain new clarity, get back their own power, release limiting belief, get a new vision for their future and more! It’s all about the client, I’m there as an space holder and guide.
I am here to shed light on the wholeness and wisdom that already lies within you.
Welcome on your journey back home <3
Testimonials
What My Clients Say
It has been quite a journey, a lovely one. Oona has been a huge support and walked side by side during this trip. She is creative, helpful, encouraging and supportive during every session and always been with you with one text/phone call away. I’m very thankful for that.
My biggest breakthrough has been to get closer to myself, having eye-opening and heartfelt moments with myself to realize to put myself first. Set some boundaries, remember to stop and build love and respect for myself. We have done a lot of different exercises which have helped me reach this place. I’ve also learned to be much kinder and have the courage to dream and build up my kind of dream life. I’ve learned to challenge the negative beliefs that have controlled my life for decades.
Oona has been a wonderful help with these subjects. We have come up with goals I've liked to achieve, done writing exercises, visualizing, mind body soul exercises. She has a skill to listen and has the ability to offer to you what you might need. She does this with passion and takes me as an individual, sees me who I am and accepts me. It’s a safe space.
1:1 coaching client
Oona has really helped me with my confidence, with becoming aware of and changing behavior that’s limiting me and with growing and developing as a person.
Our coaching sessions have included some very helpful tools and techniques for understanding some of my limiting behavior and also taking the steps to start to change it. I have issues with social anxiety and connecting with other people, and with Oonas help I got some deeply-rooted answers to why that is. She has encouraged me through this whole process and I have started to take big steps to get out of my comfort zone and to defeat my social anxiety. I have connected more with people and I feel more confident in these social situations, but most of all I am just so happy that I now have the courage to challenge myself and connect with others even if it initially causes me anxiety. I feel valuable and like I’m in control of my own thoughts and my life.
Oona is an amazing listener and she’s compassionate and understanding, it’s easy to talk to her and open up about the most vulnerable things. She was made for helping others and making us feel valued and heard.
1:1 coaching client